Amount of Vitamin K (phylloquinone) in Ice cream bar, covered with chocolate and nuts
Dairy and Egg Products
In 100 g (Grams) of Ice cream bar, covered with chocolate and nuts there is 1.7 µg of Vitamin K (phylloquinone). Change amount
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Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Ice cream bar, covered with chocolate and nuts.
Spices, basil, dried
|
1714.5 µg
|
|
Spices, thyme, dried
|
1714.5 µg
|
|
Spices, sage, ground
|
1714.5 µg
|
|
Parsley, fresh
|
1640 µg
|
|
Spices, coriander leaf, dried
|
1359.5 µg
|
|
Spices, parsley, dried
|
1359.5 µg
|
|
Amaranth leaves, raw
|
1140 µg
|
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Chard, swiss, raw
|
830 µg
|
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Spices, poultry seasoning
|
805.4 µg
|
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Dandelion greens, raw
|
778.4 µg
|
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Collards, frozen, chopped, cooked, boiled, drained, without salt
|
623.2 µg
|
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Collards, frozen, chopped, cooked, boiled, drained, with salt
|
623.2 µg
|
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Spices, marjoram, dried
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621.7 µg
|
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Spices, oregano, dried
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621.7 µg
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Mustard greens, cooked, boiled, drained, without salt
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592.7 µg
|
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Mustard greens, cooked, boiled, drained, with salt
|
592.7 µg
|
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Dandelion greens, cooked, boiled, drained, without salt
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551.4 µg
|
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Cress, garden, raw
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541.9 µg
|
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
540.7 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
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540.7 µg
|
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Ice cream bar, covered with chocolate and nuts
Ice cream bar, covered with chocolate and nuts is a type of Dairy and Egg Products. The most significant nutrients in Ice cream bar, covered with chocolate and nuts are listed below.
Water
|
55.14 g
|
55.14%
|
Energy (calorie)
|
303 kcal
|
|
Energy (joule)
|
1266 kJ
|
|
Protein
|
5.62 g
|
5.62%
|
Total lipid (fat)
|
25.84 g
|
25.84%
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Ash
|
1.52 g
|
1.52%
|
Carbohydrate, by difference
|
11.89 g
|
11.89%
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Fiber, total dietary
|
1.1 g
|
1.1%
|
Sugars, total
|
10.8 g
|
10.8%
|
Calcium, Ca
|
90 mg
|
0.09%
|
Iron, Fe
|
1.21 mg
|
|
Magnesium, Mg
|
37 mg
|
0.04%
|
Phosphorus, P
|
146 mg
|
0.15%
|
Potassium, K
|
304 mg
|
0.30%
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Sodium, Na
|
56 mg
|
0.06%
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Zinc, Zn
|
0.81 mg
|
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Copper, Cu
|
0.164 mg
|
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Selenium, Se
|
3.1 µg
|
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Vitamin C, total ascorbic acid
|
0 mg
|
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Thiamin
|
0.051 mg
|
|
Nutrients in Ice cream bar, covered with chocolate and nuts